Hello & Welcome to BodyEssential!
My name is Andrea Hackl. I am running BodyEssential & love to have the possibility to welcome and work with people in this personal context. I feel, it is perfect to serve the people I work with in the most beneficial way.
Why BodyEssential?
I believe in coming back & re/connecting to, empowering an essential wellbeing.
Further, I want to focus on what is essential – a healthy alignment, the sensation of space within the body, an organic fluidity and mobility that allows energy and vitality to flow freely.
I do believe in & respect the interconnectedness between Body, Mind & Spirit;
the connection between our psychology and physicality. I am certain that we “embody” who we are as well on all other levels – emotionally/psychologically, spiritually, mentally/intellectually. It’s all interrelated and informs each other.
Besides that I have followed a coaching course (Creative Consciousness) and am a “coach in training”, my entry & starting point to work with others is through the body. I am certain about the positive effect this work can have on all levels.
I love to support my clients’ health, wellbeing and vitality. Over and over again, I’ve experienced the profound & energetic shift that can happen during a session – the physical as well as energetic and possibly emotional release, the healing that becomes possible through this work. It doesn’t stop to amaze me.
Over the last 10 years I’ve gained wide-ranging experience in my massage and bodywork:
….on the one side, giving and practicing various types of massages – sometimes in combination with Reiki.
….and, on the other side, having worked with many private as well as high-end clients in hotels, from athletes to business people.
What to say? Every”body” has its own story and individual needs.
So, regarding each person I meet & work with, a very personal and individual focus is highly important for me.
Equally, I come from the dance world and performance field. Still having a career as dancer/choreographer, teacher and, so to speak, “movement expert”, my clients can profit from the rich as well as movement / practice-based understanding of the body that I’ve been gaining from and continue to deepen through this work.
Through dance and movement, I’ve been learning to understand inter-connectedness and the importance of a healthy alignment. – two essential aspects.
For our sessions, you can choose from a varied offer of classic types of massage treatments as well as 1-on-1 BodyCoaching sessions. In the coaching sessions we have the opportunity to work on your wellbeing, strength and flexibility in a more active way.
I am looking forward to welcoming you @ BodyEssential!
Andrea
Body Essential 